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I just read a really interesting article on 'Health and Wellbeing'. I know you shouldn't always believe what you read, but this is so appealing I'm going to choose to believe it. According to some research done at the University of Westminster, apparently watching horror films burns calories!

'The Shinning' starring Jack Nicholson pictured on the left burns an average of 770KJ per view!! That's equivalent to me doing a 1 hour combat training class at Fitness First! I knew movies were good for my health. All those times you told me to go to bed and stop watching TV mum and dad, I could've been losing weight. That explains why I'm a chubs now haha. 

If that's true, I'm on the right track with my horror film list endevour. Just need to dig up those really freaky ones, watch a film every night and I'll be a skinny mini by the end of the year.

I wish life was always as simple as this. Read the article for more details on the research & lists of other horror films and their calorie burning capacity. So you can start stocking up this summer :P. It's quite interesting, yet funny at the same time.

Link to article is here http://www.health.ninemsn.com.au/healthnews

 





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